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CANCELED ~ Adult Zen Coloring
July 15, 2020 @ 10:30 am - 12:00 pm
An event every week that begins at 10:30 am on Wednesday, repeating until September 30, 2020
Adult Zen Coloring
@ Fort Bragg Branch Library
Fort Bragg Library’s Adult Zen Coloring offers people a space and time to come in and de-stress from everyday life. Why Zen coloring? Studies show that adult coloring balances the right side of the brain with the left as the colors become a reflection of your emotions, soothing the inner self and relaxing the mind. Complex coloring pages, inspired by nature or completely surreal, offer guaranteed relaxation and we have all the materials you’ll need to get your Zen on.
Find your inner balance every Wednesday 10:30-noon @Fort Bragg Branch Library.
The Healing Power Of Art
Art may not be able to cure disease, but it can surely make coping with it a lot better. Researchers have acknowledged the therapeutic qualities of art for years, and today, art therapy is used to help people express themselves when what they’re feeling is too difficult to put into words, such as when they’re faced with a cancer diagnosis. Read more here